阴天没阳光,就不用防晒了?睡觉时开风扇比空调更健康?6月“科学”流言榜解答6月30日发布,对近期大家关注的问题进行回复。每月“科学”流言榜由北京市科学技术协会、北京市委网信办、首都互联网协会指导,北京科技记者编辑协会、北京地区网站联合辟谣平台共同发布。1.睡前多吃碳水就能快速入睡流言:很多人吃完米饭、面条等碳水化合物后,会出现犯困的现象,也就是“晕碳”,因此,睡前多吃点碳水食物有助于快速入睡。真相...
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